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The off-season is won in the weight room. This 12-week intensive is a pure strength and hypertrophy program designed to turn high school athletes into physical forces. We build the raw horsepower and durability required to dominate the line of scrimmage and out-muscle opponents. What’s inside: You’ll get a nearly 20 page PDF with 3 four week blocks of training, explanations of lifts, warm ups, and more.
Train smarter. Recover faster. Perform better.
The off-season is won in the weight room. This 12-week intensive is a pure strength and hypertrophy program designed to turn high school athletes into physical forces. We build the raw horsepower and durability required to dominate the line of scrimmage and out-muscle opponents. What’s inside: You’ll get a nearly 20 page PDF with 3 four week blocks of training, explanations of lifts, warm ups, and more.
Train smarter. Recover faster. Perform better.